Friday, May 2, 2008

Set a Mileage Goal

Someone from one of the mountain biking forums I frequent gave me the idea of making a mileage goal each month. I have been tracking my mileage for a couple years. Adding a goal gives it more purpose.

Last month, I set my goal at 400 miles. For whatever reason, I only reached 250 miles, 84 miles more than last April. In comparison, it's not too shabby! Last May, I did 193 miles. All of that was mountain biking. This year, I'll be commuting as well. I'll set a goal of 400 miles for May. We'll see how that goes.

Tracking your miles can be a very useful tool. As you have already seen, I was able to determine this month's goal by looking at what I did last year and considering what I am already doing this year. I also use my log for predicting race times. I can compare the race course to one of the trails I have already ridden and determine how long it might take to complete the race. It's nice to head into a race with an idea of how well you may do.

Since this is National Bike Month and everyone is motivated by the onset of spring to get out there and ride, this is the perfect time for you to set some goals. Pick the number of miles you'd like to reach by the end of the month, keep a log, and ride.

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1 Comments:

Blogger singletrackchronicles said...

Setting a goal is a great idea. I set my goal pretty high for this season...and I will do my best to hit it. Finding every possible excuse to ride is a perfect way to pile mileage on. My goal for May is 250 miles.....we will see how it goes!

May 3, 2008 at 11:44 AM  

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